candhsweetness

March 26, 2011

Chocolate covered strawberry shake

Filed under: recipes — mommy1st81 @ 2:47 am

I got this recipe from sparkpeople.com and it’s yummy!  No need to go out to dairy queen or even run to the store most of us have all the ingredients in our kitchen!

 

1 cup of frozen strawberries, unsweetened

1/2-1 cup of skim milk

1 TBSP of coco powder

5-6 packets of splenda

 

Put all ingredients into blender and blend until it reaches your preferable consistency.  * Note I added some drops of sugar free chocolate syrup for more of the chocolate taste*

Only 114 calories and it serves one person but I couldn’t finish the whole thing!!!!

 

 

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2 Comments »

  1. Sounds yummy…I am trying it! Thanks!

    Comment by Jan — March 26, 2011 @ 2:50 pm

  2. I love new recipes, and I really enjoy reading your blog very much thank you for sharing this post. Feel free to check out our recipes.

    A Creamy Herb Chicken Recipe

    Comment by Recipe Chefs — March 26, 2011 @ 3:58 pm


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